A Good Aaaarrggghhhh!!

By Rev. Edie Weinstein http://liveinjoy.org

Sometimes, when it is all, finally, too much, I climb into my car, roll the windows up, and somewhere between backing out the driveway and rounding the next corner, I let out a yell that would topple Manhattan. How do you pray?
by Margaret L. Mitchell, as quoted in The Feminine Face of God, p. 124.

Edietree2My friend Cindy Greb posted this on her Facebook page and I knew I had to respond since it spoke so vividly to the ways I blow off steam AND pray. My response to her was:” Sometimes a good aaaarrrggghhhh is as potent and healing as a good o0o0o00o0o0mmmmm (: I pray every which way imaginable, depending on what state of mind I am in the moment.”

When I was in seminary in 1999, studying to be an interfaith minister, (The New Seminary in New York City), I wrote a paper called Prayer is Portable. There I expressed my take on the subject that we need not be in an edifice such as a church, synagogue, temple, mosque or ashram in order to engage in communication with the Divine. Many of us were taught that prayer must be in a certain form, a particular language and uttered at certain times. I was raised in Judaism (Conservative…spiritually, not politically, which is considered a middle ground between Orthodox and Reform) and went to Hebrew school until age 16. Each night throughout my childhood, my parents would tuck us in with the recitation of the Shema, which is what I call ‘the signature prayer’ of the Jewish religion. “Shema Yisrael Adonai Elohenu Adonai Echad” which translates to “Hear, O Israel, The Lord Our God, The Lord is One”. I heard my favorite interpretation from Rabbi Rami Shapiro: “That which we call God is Oneness itself.” What if we recognized the Oneness in all events and every being? To this day, I say the prayer before drifting off into dreamland. Each morning before rolling out of bed, I allow the words to The Modeh Ani to flow through me.

Modeh ani lifanekha melekh ḥai v’kayam sheheḥezarta bi nishmahti b’ḥemlah, rabah emunatekha.“

This translates to “I offer thanks before you, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great.”

I then engage in another ritual which is to set intention for the day: “to have extraordinary experiences and connect with amazing people.” As the next 24 hours unfold, those events occur and those folks show up. Why should it surprise me? Throughout the day, my prayers are about wrapped in gratitude for what unfolds and what I desire to call in. As a wordsmith, I am careful to use language that speaks to what I do want, rather than what I don’t want…since our minds are tricky little critters that can lead us down all manner of meandering paths that we would prefer to avoid. I have found myself laughing with amazement and amusement at how far I have come in the past twenty or so years, from the somewhat timid little creature who dared not believe that she could truly live the life of her dreams. I attribute that to the process I described above. When the need to emote otherwise, arises, I allow myself to engage in toning, chanting, drumming, dancing, jumping up and down energy release.

As I enter this new morning, I express appreciation for the blessings that are constantly unfolding and let out an ahhhhh…rather than an arrggghhhh at this moment.


Rev. Edie Weinstein, LSW is a colorfully creative journalist, dynamic transformational speaker, licensed social worker, interfaith minister, PR Goddess, radio host and the author of The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary. She is also an Opti-Mystic who sees the world through the eyes of possibility.

EBTD 002: Cracking Open – Michelle Interviews Co-Author Edie Weinstein

Edietree1What do you do when life cracks you open? It could be as a result of illness, injury, death, relationship shifts, financial challenges, job loss. Change is one constant in our lives. We have a choice as to whether we duck and cover, or stand vulnerably naked with our hearts exposed.
  • Moving from challenge to choice
  • Deepening by facing fierce fears
  • Peeling off the layers to reveal the real
  • Beautiful Open Heart Therapy guided meditation process


A Sample Taste of Edie Weinstein’s Chapter, Authenticity – Revealing the Real

“I came to the gathering with an intention to explore a longstanding issue. On December 21, I noted the 15th anniversary of my husband’s death. I honor what Michael and I shared in the 12 years we were together, as we co-published Visions Magazine from 1988–1998, which seed-planted the crop that became my career as a journalist. I acknowledge the joys and sorrows, the pain and pleasure we experienced as perfectly imperfect soul mates who unpacked our baggage with each other, butted heads and blended hearts. Since then, I have had short-term relationships and (mostly) exquisite lovers (with a few “Oops, what the heck was I thinking?” men tossed into the mix), but have not met anyone with whom I could imagine sharing a life. I have been doing a great deal of inner work, figuring out what a healthy relationship could look like, since I have been on my own for so long. I wanted the group’s guidance for sorting through the piles and stacks of stuff that were standing in the way of what I both craved and cowered to anticipate. I have an amazing life, filled with friends who are my treasures, unlimited creative outlets, extraordinary adventures and an attitude of gratitude that fuels it all. And yet, there is wistfulness, asking “What’s wrong with this picture that I haven’t yet found someone with whom I can share the wealth?”

As I began to speak, I noticed that my throat felt like it was closing up and my solar plexus seemed constricted. I asked the group to take a few deep breaths with me and let out a sigh/moan in unison. It was a freeing experience that allowed me to express what was on my mind and in my heart. My friend Janet, who has known me the longest, spoke up and pointed out, ‘I notice you use the word tap-dancing a lot.’ I often describe myself as, ‘Little Shirley Temple, tap-dancing for approval,’ a pattern that developed in childhood. She then asked me to put those words into action by literally tap-dancing while I continued talking about my feelings of being the caregiver in most of my relationships with men. I had a fear that no man was strong enough to support me emotionally. In very short order, I noticed myself getting winded and tired and my friends encouraged me to continue both tapping and speaking. I did that until the tears began to flow. They had asked me what else I wanted, in addition to this relationship. I told them I wanted to …”

Buy Embraced by the Divine – The Emerging Woman’s Gateway to Power, Passion and Purpose at http://www.amazon.com/dp/B018FCGJDQ to read the full chapter and all the other inspiring and empowering chapters.


Edie Weinstein, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker, interfaith minister, radio host, BLISS Coach and the author of The Bliss Mistress Guide To Transforming The Ordinary Into the Extraordinary. She calls herself an Opti-Mystic who sees the world through the eyes of possibility. opti-mystical.com

* Catch all the Embraced by the Divine Podcasts on iTunes, such as this one, at
We would love you to leave a REVIEW on iTunes too!

EBTD 006: Diving Raw and Deep with Michelle and 5 Co-Authors

Co-Author Lorraine Cohen hosts this juicy, penetrating, insightful call with Michelle Mayur and 4 of the Co-Authors from Embraced by the Divine, namely Jesse Ann Nichols George, Edie Weinstein, Joanne Newell and Deb Scott.

Some of the thought-provoking questions asked of each woman include:

  1. Why did she write her chapter?
  2. What is the key message in her chapter?
  3. How has her life changed since she wrote the chapter?
  4. If she could give any woman a tip or piece of advice going through a dark night of the soul, what would it be?


Rev. Lorraine Cohen (United States) is internationally recognized for one heart coaching, inner grace healing and higher light channeling. A fierce advocate for her clients’ transformation, she uses her spiritual, intuitive, and healing gifts to support women to dive deeply into self–love, transmute emotional wounds and strengthen their personal connection to God to create a bold, abundant, and meaningful life. She is an international best-selling co-author, Unwavering Strength, Vol. 2 and writes for BellaMia Magazine. www.lorrainecohen.com


* Catch all the Embraced by the Divine Podcasts on iTunes, such as this one, at
We would love you to leave a REVIEW on iTunes too!